5 Hidden Causes Of Erectile Dysfunction (ED) That Every Man Should Know

Erectile Dysfunction (ED) is a serious and most common male sexual problem.  It can strike any man regardless of age, but of course, is significantly common among older men.

As soon as you hit forty, you’re progressively likely to suffer from ED or difficulty of getting and keeping a solid erection. It’s important to note, however, that not every circumstance of sexual disorder is an erection problem or ED.

Occasionaly, every man may experience performance problem or weaker erections. When it happens, you’re going to feel bad and less of a man.

However, if it's happening persistently over a period of time, you are probably hit by ED. You need to see your doctor to rule out any underlying health conditions such as diabetes or hormonal imbalance.

Here are some of the more common causes of ED:

Hidden Causes of ED #1.  Depression

Studies have shown that men with depression are more are vulnerable to suffer from ED. Depression is the number one cause of ED among healthy young men.

When you’re depressed, sexual intercourse is about the last thing you’re contemplating of. And if you are taking antidepressant medicines, it makes your ED worse due its to side effects.

Stress is another one that can kill your erection anytime. When you're stressed, your levels of testosterone of your body dropped significantly. And that can cause ED.

In a nutshell, when you're depressed, your confidence level is low. If you try to have sex, your low self-esteem may possibly cause sexual performance anxiety.

When you are unsuccessful to perform sexually, it lowers your confidence, which tends to make future sexual performance anxiety.

Nevertheless, failure to perform sexually can possibly lead to depression, which can cause ED

Hidden Causes of ED #2.  Porn Induced Erectile Dysfunction (PIED)

Porn Induced Erectile Dysfunction  (PIED) is common among young men from late teens to late 20's. Because of too much exposure to internet porn, young men develop the numbing or desensitizing of their brain's normal response to pleasure.

As a consequence, they are getting issues of obtaining and maintaining an erection or commonly known as Porn Induced Erectile Dysfunction.

Young men who have an early exposure to porn may also develop inadequacy of their penis size as well as performance anxiety. Not only that, they may also experience difficulty of reaching orgasm during natural sexual intercourse.

 If you want to know more about PIED, watch the documentary below why more and more younger men are affected by ED.

Hidden Causes of ED #3. The Medicines You Take

Perhaps you've frequently seen various prescription medicines advertised on TV. The funny part about those ads is that they  invest almost as much time talking about the positive aspects of their latest “wonder drugs” as they do about its supposed side effects.

However,  many of the prescription drugs on the marketplace today that are made to treat various symptoms of the illnesses, have side effects that include the degradation of male sexual overall performance.

The most common of these are blood pressure medications, anti-depressants, anti-histamine, anti-ulcer or acid stomach, and many others. For the complete list of medicines that cause ED, click here >>

If you think the drugs that you are taking cause your ED, talk to your doctor and ask for an alternative that doesn't harm your erectile function.

Hidden Causes of ED #4. Poor Sleeping Habits

Lack of sleep not only can be detrimental to your overall health, but also can cause ED. Testosterone plays a major part of your erection. It is a male hormone that is produced by the testicles. Normal testosterone levels can affect man's erections, libido, mood, muscle and bone density.

Harder erections are achieved depending on the level of your testosterone. The majority of your testosterone is produced while you are in deep sleep. 

According to the studies, when you sleep less than 5 hours a day, your testosterone production decreases by as much as 15%. So if you want to reverse your ED naturally, you need to start a better sleeping habits. 

Hidden Causes of ED #5.  Lifestyle Choices (Diet, Exercise, Illicit drugs...)

Lifestyle choices such as poor diet, lack of exercise, using illicit drugs, and many other unhealthy lifestyle choices can contribute to the worsening of your ED.

Like for instance, doing illicit drugs can reduce blood flow to the penis making it difficult to achieve erection on command.

Eating processed foods that contains lots of chemicals, trans fats, and preservatives may also contribute to your erectile function.

Lack of exercise or sedentary lifestyle can also increase your chance of having ED due to poor blood circulation.

Look, Big Pharma loves impotent men
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